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healthy eating tips

My Smoothie recipe & tips for substituting ingredients during this tough time to find groceries.

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Welcome

LA girl, born in Cincinnati, living in Miami. Summers in Maine. Lover of Life, Food, Fashion, Beauty & Laughter. Proud Fur Mama to my dogs, Hollywood & Shortstop. Happily married to my best friend in life, a full time broadcaster in Radio & TV. We enjoy boating & living life to the fullest, Miami style!

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